Est. 2021 — Where Champions Are Made
TRAIN
HARD.
LIVE
INTENSE.

This is more than a gym. It's a forge. Push past your limits, rewrite your story, and become the strongest version of yourself.

1,200+
Members Strong
8
Elite Coaches
97%
Goal Achievement
6
Years Running
Scroll
6+ Years
Our Story
WE DON'T DO AVERAGE

In10s Fitness was born from one radical belief: that ordinary people are capable of extraordinary things — they just need the right environment to unleash it.

Founded in 2021, we built a space where intensity is the standard, not the exception. Our facility blends elite programming, world-class coaching, and a community that refuses to settle for less.

Whether you're stepping into a gym for the first time or chasing a new personal record, we meet you where you are and push you further than you thought possible.

Intensity First
Community
Real Results
No Excuses
What We Offer
OUR PROGRAMS
Strength Training

Build raw power with compound lifts, progressive overload, and structured programming designed to forge real, lasting strength.

All Levels
CrossFit Training

Intense 15–20 minute functional fitness sessions combining strength, speed, and endurance for total athletic conditioning.

15–20 Mins
Abdomen Training

Targeted 15-minute core sessions built to carve a rock-solid midsection — progressive ab and oblique work that delivers visible results.

15 Mins
Cardio

20–30 minute high-performance cardio circuits designed to torch fat, build stamina, and push your cardiovascular limits every session.

20–30 Mins
Steam Bath

Monthly steam therapy for deep muscle recovery, detoxification, and total-body relaxation. Your reward for a month well-trained.

Monthly Once
Diet Consultation

Personalised nutrition guidance from our in-house expert — because what you eat is every bit as important as how hard you train.

Personalised
Ladies Only Program
TRAIN LIKE
A QUEEN.
FEEL
UNSTOPPABLE.

A safe, empowering, women-only fitness space built around your goals — weight loss, toning, strength, or simply feeling incredible in your own skin.

Strength Training — tailored for women
CrossFit Training (15–20 mins)
Abdomen & Core Training (15 mins)
Cardio (20–30 mins)
Steam Bath (monthly once)
Diet & Nutrition Consultation
Ladies-only training slots
Safe, supportive environment
Enquire on WhatsApp
Ladies Special
Exclusively for women — every single month
36 Days Validity per Month
2,000
per 36-day cycle  ·  Ladies Only
  • Strength Training
  • CrossFit Training (15–20 mins)
  • Abdomen Training (15 mins)
  • Cardio (20–30 mins)
  • Steam Bath (once per cycle)
  • Diet Consultation
  • Ladies-only training hours
Claim Your Spot
Ladies Only — Limited Spots Available
Meet the Team
YOUR COACHES
RT
Head Coach
IFBB Elite Pro
Ravi Teja
Contest Prep · Bodybuilding · Transformation
25+1st Place Titles
30+Shows Competed
10+Years on Stage
IFBB Elite Pro bodybuilder and head coach at In10s Fitness. Over a decade of competitive experience spanning state, national, and international stages — including the Thailand Pro Show and NPC Regionals. Specialises in contest prep, off-season mass building, and client transformation averaging 18 kg fat loss and 12 kg muscle gained.
IFBB Elite Card Holder
Certified Personal Trainer
Sports Nutrition Specialist
Contest Prep Expert
SN
Strength Coach
Sathyanarayana
Strength Training · Bodybuilding · Nutrition
Seasoned strength and bodybuilding coach with deep expertise in muscle development, progressive programming, and sports nutrition. Sathyanarayana builds athletes from the ground up — structurally sound, nutritionally dialled, competition-ready.
Strength Training Specialist
Bodybuilding Coach
Nutrition Expert
VK
CrossFit & Strength
Vivek
CrossFit Training · Strength Training
State-level competitive bodybuilder and title holder — Mr. Telangana & Mr. Hyderabad. Vivek brings championship-stage discipline into every training session, coaching athletes to move better, lift heavier, and compete at their best.
Mr. Telangana — State Level Bodybuilder
Mr. Hyderabad — Title Holder
CrossFit Training Expert
Strength Training Specialist
Membership Plans
CHOOSE YOUR PLAN
Standard
Core training — built for results
 
2,000
per month
  • Strength Training
  • CrossFit Training
  • Abdomen Training
  • Diet Consultation
  • Cardio
  • Steam Bath
Get Started
All-Inclusive
Premium
Everything — the complete In10s experience
 
2,500
per month
  • Strength Training
  • CrossFit Training
  • Abdomen Training
  • Diet Consultation
  • Cardio
  • Steam Bath
Join Premium
Most Exclusive
Personal Training
One-on-one coaching — fully yours
6 Sessions / Week
 
8,000
per month
Fixed monthly rate — no billing variants
  • 6 dedicated 1-on-1 sessions/week
  • Strength Training
  • CrossFit Training (15–20 mins)
  • Abdomen Training (15 mins)
  • Cardio (20–30 mins)
  • Steam Bath (monthly once)
  • Diet Consultation
  • Weekly progress review
Book a Trainer
RESULTS
Member Stories
REAL PEOPLE. REAL RESULTS.

"I've been to five gyms in this city. In10s is different. The coaches actually know your name, your goals, your weaknesses. In 4 months I went from barely squatting my bodyweight to hitting a 225lb PR. This place is the real deal."

TC
Ananthula Ramsha
Member since 2023 · Strength Program

"Recently I joined in10’s gym.so far my experience is really nice.The coach was very cooperative.i lost 7kgweight in last 4mounths.one should joined this gym to loose extra fat and strength your body .coach Ravi sir giudes me the best dite..with the help of Ravi I lost my weight Tanq soo much sir.very cooperative and caring coach..I seriously suggest in10’s gym to join all who r interested to gym."

SR
Manisha
Member since 2023 · Fat Loss + Recovery

"Glad that I kicked off my gym journey with this particular place. It’s got an amazing ambience, supportive trainers and well maintained equipments. Would totally recommend this gym."

JP
Farzana
Member since 2024 · CrossFit + Elite Plan
Rated 5.0 on Google

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Start Today
READY TO GO ALL IN?

Fill out the form and one of our coaches will reach out within 24 hours to set up your free trial session. No contracts, no pressure — just results.

Location
4th Floor, 1-4-168/4/6. Satya complex, Loyola collage road, Old Alwal Rd, above Karur Vysya bank, Secunderabad, Telangana 500010
Hours
Mon–Sat: 5:00 AM – 10:00 PM
Phone
9700422112
Email
in10sfitness@gmail.com
Book Your Free Trial
Your info is private. No spam, no contracts.

YOU'RE IN!

We'll contact you within 24 hours to schedule your free trial or contact 9700422112. Get ready to go intense.